Phase 2 - Coach · Didcot · In-person & online
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I train professional women over 40 who want to exercise consistently, not perfectly. Most of my clients are busy, a bit fed up with gyms that were not built for them, and often navigating perimenopause.
Every session has to clear three filters: effective, efficient, enjoyable. Fail one and I change the programme, not you. If it does not get you back through the door, it has not worked.
I work from a private studio in Didcot and over Zoom, so you can train from home when life gets in the way.
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